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prue batten's avatar

Here's an idea - simplistic but it might work.

Make your cuppa a ritual. Think Japanese. Be mindful, pour, inhale the fragrance. Carry it to the most perfect place in the house/garden. No digital equipment allowed. Just you and the cup and its steaming contents.

Then sit, sip and be at one with your new Zen world.

The benefits, Elizabeth. The benefits...

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Melody Schultz's avatar

I’m a coffee and tea drinker , and have found most insulated mugs to be inadequate for keeping coffee hot , but work great for tea ! Life’s too short to drink lukewarm

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